Blog


  • Saint Hildegard and the usefulness of Hops – Cheers!

    Saint Hildegard and the usefulness of Hops – Cheers!

    A Time Before Hops

    Hops weren’t always used in beer brewing—in the earliest days, brewers used all kinds of plants to flavor beer.   Generally, a beer created without the use of hops is called a ‘gruit’ or ‘grut’. ‘Gruit’ (or ‘grut’) can also be the term used for the mixture of spices working as a bittering agent in the beer.

    Some herbs commonly used in gruit:

    • sweet gale
    • mugwort
    • yarrow
    • ivy
    • horehound
    • heather
    • juniper
    • ginger
    • aniseed
    • carraway

    and really, anything else a gruit producer thought would taste good in their brew. Gruit fell out of common usage in the last century or two, but is seeing a bit of a revival these days, so there are lots of resources available like Gruit Ale and Unhopped beers website.

    But this article is about hops, not gruit,  so according to this excellent Short History of Hops by beer historian Martyn Cornell, one early mention of the usefulness of hops comes from a surprising source: Abbess Hildegard von Bingen, the German mystic whose latin texts inform some of what we know about Medieval Europe.  I

    Historical Perspective

    About 1150, Abbess Hildegard of Bingen (1098-1179), mystical philosopher and healer, published a book called Physica Sacra, which translates best as “The Natural World”. Book I, Chapter 61, “De Hoppho”, or “Concerning the hop”, says of the plant:

    “It is warm and dry, and has a moderate moisture, and is not very useful in benefiting man, because it makes melancholy grow in man and makes the soul of man sad, and weighs down his inner organs. But yet as a result of its own bitterness it keeps some putrefactions from drinks, to which it may be added, so that they may last so much longer.”

    In Physica, Hildegard described the preservative qualities of hops when added to a beverage like beer. In the same book, she also mentioned that hop increases melancholy or “back bile,” one of Hippocrates’ “four humors” of physiology; the others are man’s choleric, phlegmatic, and sanguine dispositions. Today we know that hops can relax the nervous system and thus have a calming, sedative effect, which promotes sleep. This insight made Hildegard a progressive in her time, given that her contemporaries recommended hops as a treatment for exactly the opposite affliction, depression. Hildegard also wrote extensively about barley, which she considered beneficial for the stomach and intestines; she recommended a drink made from barley as a restorative after a cold or stomach flu.

    Modern thinking

    Jay. R. Brooks of Brookston Beer Bulletin in his researched article on chasing down the origins of Hildegard being consider the patron saint of beer,  comments “If you made it through all of the accounts of her life, including her Wikipedia page, one thing you’ll notice is that none of them mention her contribution to the brewing sciences, or indeed anything about her mention of hops. That appears to be a more modern interpretation, though I’m not sure of its origin. One thing seems clear, however, and that it’s an association that here to stay.”

    German farmers were doing good business selling hops to breweries across Northern Europe by the 13th century.

    While I like the idea that Hildegard has something to do with the idea of the homeopathic benefits of using hops in beer,  her way of thinking about things continues to support the idea that she is the patron saint of creativity.   Who doesn’t want a beer after finishing their creative pursuit?  Especially one called Naughty Hildegard (tongue in cheek)?

    Naughty Hildegard ESB from the Driftwood Brewery in Victoria, British Columbia, Canada

    The Health Benefits of Beer and Hops

    Research continues to support the health benefits of beer and the moderate consumption of alcohol, including wine. Many of these health benefits are associated with hops, though some are also linked to trace elements like silicon or the affect of low-levels of alcohol.

    Healthy Hildegard gathered a few of the most well-documented health benefits of beer to help you feel better about your nightly pint.

    Hildegard von Bingen receives a vision (maybe about hops, who knows?).

    More on hops here.

  • The Hildegard of Bingen Trail in Germany

    The Hildegard of Bingen Trail in Germany

    Hildegard Pilgrimage Path

    “I love this sign, don’t you? I’ve traveled to a lot of holy places, but Bingen, Germany, is the only place where the pilgrimage route is marked by a nun sign. Hildegard is their most famous resident, and they want to make it easy for pilgrims to follow in her footsteps.

    And more people are doing just that, for Hildegard of Bingen is enjoying a surprising career resurgence for someone who’s been dead for nine centuries (for more information on her biography, see The Life of Hildegard of Bingen). Her fan club is certainly diverse: feminists hail her as a foremother, environmentalists praise her views on nature, New Age enthusiasts recognize her as a kindred spirit, and musicians record her chants (the CD A Feather on the Breath of God was a surprise best-seller in 1988). And in 2012 Hildegard was named a Doctor of the Church by Pope Benedict XVI, an honor given to only four women saints.”

    The Hildegard von Bingen pilgrimage route leads approximately 135 kilometers from Idar-Oberstein to Bingen am Rhein and Rüdesheim-Eibingen through the land of Hildegard.

    Hildegardweg / Hildegard Pilgrim Path

    Itinerary program for an 8-day pilgrimage path (see map)8-Strecken-Programm oder 8-Tage-Pilgerwanderweg (von Sonntag bis Sonntag)

    • Erste Strecke — 18.7km / 4h 7min
      Idar-Oberstein – Herrstein – Niederhosenbach – Bundenbach – Hahnenbach
    • Zweite Strecke — 6.8km / 1h 31min
      Hahnenbach – Oberhausen – Kallenfels – Bergen – Kirn – Schloss Dhaun
    • Dritte Strecke — 17.7km / 3h 39min
      Schloss Dhaun – Simmertal – Bad Sobernheim – Staudernheim – Disibodenberg – Odenheim/Glan
    • Vierte Strecke — 12.2km / 2h 38min
      Disibodenberg – Duchroth – Oberhausen/Nahe – Burg Schlossböckelheim – Waldböckelheim – Burgsponheim – Sponheim
    • Fünfte Strecke — 9.1km / 2h 06min
      Sponheim – Spabrücken
    • Sechste Strecke — 8.4km / 1h 48min
      Spabrücken – „Drei-Madonnen-Weg” – Schöneberg – Madonnenweg – Stromberg
    • Siebte Strecke — 9.8km / 2h
      Stromberg – Bingerbrück
    • Achte Strecke — 5.4km / 1h 02min
      Bingerbrück – Bingen – Eibingen

    Good Reading

    I stumbled across this blog about Spiritual Travel and pilgrimage — Read more from Lori Erickson.

    Travel writer, Episcopal deacon, and author of the Holy Rover blog at Patheos, Erickson is an engaging guide for pilgrims eager to take a spiritual journey. Her book describes travels that changed her life and can change yours, too.

  • What was Saint Hildegard the Patron Saint of?  Culinary arts? Creativity?

    What was Saint Hildegard the Patron Saint of? Culinary arts? Creativity?

    Culinary arts? Creativity? The arts? The question of what Saint Hildegard is the patron saint of came up recently when I was asked where I first heard of Saint Hildegard as the Patron Saint of Creativity. In my documentary The Unruly Mystic: Saint Hildegard, I invited many of the interviewees to share whether they thought of her as the patron saint of creativity — and that framing became the gold standard in the final film. While I find it hard to believe I alone coined that phrase when I started making it, I do see that everything she did falls under what I call the pursuit of creativity.

    The Loyola Press puts it plainly: “Actually she is not an official patron saint of anything — which may be a good thing, because to think of Hildegard merely as a patron saint is to gloss over her profound capabilities and influence.” And yet the same source notes that her recipe for “Cookies of Joy” is still used today, with Hildegard encouraging bakers to eat them often: “They will reduce the bad humors, enrich the blood, and fortify the nerves.” So is Saint Hildegard the patron saint of culinary arts as well? The question keeps expanding the more you look at her life.

    When you ask the question slightly differently — who is the patron saint of the arts? — you arrive at another remarkable nun, St. Catherine of Bologna. A fifteenth-century cloistered woman who lived and died in relative obscurity, she doesn’t seem the most obvious choice. Yet a closer look reveals a saint whose creative spirit, mystical visions, and struggle with doubt make her deeply relatable to artists working today. She painted, she wrote, she composed — and she did it all from inside a monastery wall.

    Scholars and religious communities have shown renewed interest in the guide she wrote for novices, The Seven Spiritual Weapons. One of those weapons might speak most directly to artists: in exhorting her sisters to trust in God, she writes, “to believe that alone we will never be able to do something truly good.” That humility — the acknowledgment that creativity flows through us rather than from us — is a posture both saints share.

    The intersection of faith and art continues to generate surprising destinations. The St. Catherine of Bologna Arts Association of Ringwood, New Jersey holds an annual exhibition called “A Little Bit of Soho in Ringwood,” timed to the weekend nearest St. Catherine’s March 9th feast day. It draws hundreds of artists and thousands of visitors. On the 600th anniversary of her birth, the theme was “Celebrating the Light That We Are” — a phrase that could as easily describe Hildegard’s entire life’s work.

    Pope Benedict spoke of St. Catherine with words that resonate equally for Hildegard:

    “From the distance of so many centuries she is still very modern and speaks to our lives. She, like us, suffered temptations — of disbelief, of sensuality, of a difficult spiritual struggle. She felt forsaken by God, she found herself in the darkness of faith. Yet in all these situations she was always holding the Lord’s hand. And walking hand in hand with the Lord, she walked on the right path and found the way of light.”

    All of which returns us to St. Hildegard as patron saint of creativity. If you are an artist, a musician, a writer, or anyone who has ever struggled to trust what you see and know — why not ask her for support in your own work?

    Here is a prayer invoking her inspiration:

    Dearest St. Hildegard, let thy gracious prayer be for this: that in all things, we serve God in bringing souls, including our own, to Him, and delightfully so. Let righteousness enfold hearts moving in and moved by the arts. Let thanks be our joyous cry, our victory shout, our honoring trumpet blast, with gratitude that our Creator gave us the sensibility to know and love Him; that He let us love as He loves, forgive as He forgives; and leads us to be as perfect in purity as He is. Actualize all our divinely-granted potential, St. Hildegard, for the chief end of uniting as the flock of our Good Shepherd, wisely using every gift He has given us. Amen.

    I would invite you to watch the film and draw your own conclusions — or better yet, let the people in it speak for themselves.

    Watch The Unruly Mystic: Saint Hildegard — who is the patron saint of creativity?
    Who is the patron saint of creativity? Watch the film and decide.