I discovered the happy and healthy Hildegard in the form of Dr. Wighard Strehlow’s healing work at the Hildegard Center in Allen Bach, Germany during the filming for The Unruly Mystic: Saint Hildegard. Traditional German Herbal Medicine is a practice and research area championed by modern physicians, pharmacists, and health and wellness practitioners. The practice incorporates various disciplines and practices of natural medicine that have developed over time. These practices include the time‐tested techniques have evolved from klosterheilkunde, folk medicine, and monastic medicine, incorporating herbal medicine, Hildegard of Bingen medicine, homeopathy, and naturopathy.

As a filmmaker, I don’t pretend to be offering any medical advice and will leave that tasks to the real professionals out there,  I can speak from personal experience that Galangal is a quick homeopathic remedy for a headache having used the product and shared it with family and friends.  Somehow the flush of red to the face from digesting the spice of Galangal is enough to stimulate the capillaries to increase blood flow in all the right areas.  But that is just my observation.

Traditional German Herbal Medicine is the culmination of modern knowledge, scientific methodology, technology, and substantial historical precedent. It has been established over generations resulting in 5 Modern Tenets of Traditional German Medicine.

Hildegard, Heart and Galangal